The Fragile & Rooted Self

Yesterday I discovered I need to develop more objective skills in dealing with those teary, dreadful, and overwhelming moments of negativity. These moments of the 'fragile self', where I get scared, judgmental, and resistant, sometimes overwhelm me and my actions. Understanding and healing through these dynamics of the personality requires an opened attitude, which can illuminate why they exist. Then, this more 'rooted self', as opposed to the 'fragile self', has the capacity for willfully living; freely being and thriving in the world, no matter what obstacles come one's way.